Harmo Brain contains six ingredients per capsule: magnesium glycinate (80 mg, listed individually), plus alpha lipoic acid, L-carnitine, turmeric extract standardized to 95 percent curcuminoids, CoQ10 as ubiquinone, and butcher's broom root extract, which together make up a 575 mg proprietary blend.
Pricing and package availability can change without notice.
Check Current Harmo Brain PricingMagnesium glycinate is a highly absorbable form of magnesium bound to the amino acid glycine. It is the only ingredient in Harmo Brain listed with an individual amount and daily value percentage, at 19 percent DV. According to the NIH Office of Dietary Supplements, magnesium is involved in more than 300 enzyme reactions in the body, including those tied to nerve function, muscle function, and energy production.
Alpha lipoic acid is an antioxidant compound the body produces in small amounts and that also occurs in some foods. It is commonly studied for its role in reducing oxidative stress and supporting the mitochondria, the part of the cell responsible for energy production. In Harmo Brain, it sits within the 575 mg proprietary blend rather than being listed at an individual dose.
L-carnitine helps shuttle fatty acids into the mitochondria so they can be converted into usable energy in the form of ATP. The NIH Office of Dietary Supplements notes that carnitine helps turn food into energy, and that healthy adults typically produce enough on their own, though dietary and supplemental sources can support levels further.
This is a standardized extract of Curcuma longa root. Curcuminoids are the group of compounds responsible for turmeric's antioxidant activity, and standardizing to a curcuminoid percentage is a common way to ensure a consistent, meaningful dose across batches. The National Center for Complementary and Integrative Health notes turmeric is generally considered safe when taken orally at typical doses.
Coenzyme Q10 is an antioxidant the body makes naturally and uses for cellular energy production. According to Mayo Clinic, CoQ10 levels in the body tend to decline with age, which is part of why it appears in formulas aimed at sustained energy and cellular health.
Derived from Ruscus aculeatus, butcher's broom is traditionally used to support healthy circulation. Since consistent blood flow plays a role in delivering oxygen and nutrients to the brain, this ingredient supports the formula's cognitive positioning from a circulatory angle rather than a direct neurological one.
The capsule itself is made from hypromellose, a plant-based capsule material, along with microcrystalline cellulose, magnesium stearate, stearic acid, and silicon dioxide as flow agents and fillers. There are no artificial colors or common allergens listed on the label. Unlike many diluted blends that spread a dozen or more ingredients across a single serving, Harmo Brain sticks to six functional ingredients at a combined 575 mg plus the individually dosed magnesium.
Pricing and package availability can change without notice.
Visit the Official Harmo Brain WebsiteMagnesium glycinate (80 mg), plus a 575 mg proprietary blend of alpha lipoic acid, L-carnitine, turmeric extract (95 percent curcuminoids), CoQ10, and butcher's broom root extract.
Five of the six ingredients are combined into one listed total rather than broken out individually. This is common in the supplement industry, though it means you know the combined amount but not each ingredient's specific dose.
No. There is no caffeine or other stimulant listed on the Harmo Brain label.
The capsule shell is made from hypromellose, a plant-based material, rather than gelatin, based on the ingredients listed on the label.
Each capsule contains 80 mg of magnesium as magnesium glycinate, equal to 19 percent of the daily value.
Full pricing by package size is available on our Harmo Brain pricing page.
Harmo Brain's supplement facts label lists magnesium glycinate at 80 mg (19 percent daily value) individually, plus a 575 mg proprietary blend of alpha lipoic acid, L-carnitine, turmeric extract standardized to 95 percent curcuminoids, CoQ10 as ubiquinone, and butcher's broom root extract. Other ingredients are hypromellose, microcrystalline cellulose, magnesium stearate, stearic acid, and silicon dioxide. The formula contains no stimulants.